Sophie Hami is a versatile individual with a passion for henna art, yoga instruction, and facilitating positive experiences. As a trained facilitator, she cultivates safe and enjoyable environments through activities like henna, yoga, goddess circles and engaging Bollywood dance classes. Equipped with a Master's in conflict transformation and restorative justice, she seamlessly transitioned from a decade-long career as a corporate analyst to infuse creativity and mindfulness into my diverse workshops and teachings. HENNA ART Incorporating henna art adds a creative and spiritual dimension to the experience. The intricate designs can become a meditative and bonding activity, fostering a sense of connection. The art of henna aligns with the connection of self-expression, mindfulness, and cultural exploration, creating a space for relaxation and communal creativity. The temporary nature of henna also symbolizes the impermanence of moments, encouraging individuals to embrace life's teachings with a spirit of openness and appreciation for the present.